Tuesday, December 8, 2009

Sunday, December 6, 2009

2010 21km..here I come

Finished the 21km!!
Although I fell short of my target of 2hrs 30mins, I managed to complete it in about 2hrs and 37mins..
Well, at least it was because my legs are so damn tired, sore and pain, and not because I did not have the stamina to complete it! Couldn't resist the temptation to walk!!

Also congrats to Mitch who came in about 10 mins faster than me! So can I be proud of you? hahaha (it's not 3 hrs leh, can la right..)

Pool, dinner and drinks await, if I can still move of course.. No more abstinence until the next 21km! And I will do it better than this year! (even if it's just 1 second)

Thursday, December 3, 2009

Peak is over!!

30 November is over!! No more filing deadline!! But work still never ends..well..at least it's more relaxing now..

Can't say I am very prepared for the 21km run this Sunday..I ran a total of 21.5km for training..

12.9km once..
8.6km once..

And my knee still feels tight from last Sunday cos I played soccer after the 8.6km run..

Nevertheless..I shall try to achieve my target of 2.5 hrs this Sunday..
Sometimes I wonder why did I sign up to torture myself..
Abstinence from beer..just for the run..
I am gonna drink a tower after the run on Sunday haha..